A private session is the fastest, most personal way to grow in your dance and in your body. Working one-on-one, we shape every minute to you — your goals, your questions, your pace — so each session leaves you feeling more open, more aware, and more at home in your own movement.
Mobilize · Release · Restore (MRR) Sessions
MRR is a private movement session without music — or with whatever music supports the work that day. We focus on opening the body, strengthening the feet, increasing flexibility, and finding deep, easy relaxation. You leave more aware of how you stand, breathe, and move through the world.
Ideal for: anyone returning to movement after a break, anyone preparing the body for dance, and anyone who wants a thoughtful, personal approach to feeling better in their body.
Argentine Tango Sessions
Private Argentine Tango sessions use the same method as MRR — opening the body, strengthening the feet, building flexibility, ease, and awareness — with the music of tango woven through the work. You learn the dance, but more importantly, you learn how to be in the dance.
Ideal for: beginners who want a confident foundation, social dancers who want to refine technique and musicality, and performers preparing repertoire.
Not sure which is right for you?
Reach out and we’ll match you with the format that fits your goals. Many students mix the two over time.